Video by Muddy Joe
Photos by Cathusalem - recommend click on first photo then F11 for full screen
GPS scan by Tinks
Today’s Rambo's (Runners) trail for me was 8.5 km in 110:37 min.
Elevation - Min 41 m Max 184 m, Gain/Loss 221 m.
Max slope - Ascent 33.6%, Descent 35.5%.
Route went anti-clockwise
Start to Split: 4.8 km in 50:57
Split to Merge: 1.6 km in 35:17 min which included 176 m of climb and 183 m descent
Merge to Finish: 2.1 km in 24:23 min
Walk: 7.1 km