GPS scan by Tinks
Run (Rambo's) trail set by Woody and Miss Moneypenny was 7.3 km and took me 71:34 min
I confess to cutting through to the car park at the end together with Davey Delayed thereby saving around 700 m, so full trail around 8.0 km
Elevation: Min 59 m, Max 106 m, Gain 126 m, Loss 126 m.
Slope: Ascent 16.8%, Descent 20.0%
Start to SW Split: 4.0 km in 38:36 min
Start to R/LW Split: 0.4 km in 4:32 min.
R/W Split to Finish: 2.9 km in 28.26 min
Trails went clockwise
Sorry unable to provide distance of the short and long walk.
However, Hugs recorded the long walk as 5.75 km